The Men's Field Guide

Amélie Girard

Columnist

Columnist Amélie Girard explores the art of living well for The Men's Field Guide, writing across her signature beats Grooming Notes, Fuel & Fire, and The Wellness Brief. Her approach is rooted in the philosophy that self-care, physical wellness, and personal indulgence are essential components of a well-lived life. By focusing on sensory details and the nuances of skincare science, grooming, and mixology, she provides readers with the insights needed to navigate daily life with confidence and style.

Expertise

Men's GroomingSkincare ScienceMixology and SpiritsMental and Physical Wellness

Coverage Areas

Grooming Notes
Fuel & Fire
The Wellness Brief

Latest Articles

What NOT to Do in Chronic Pain Treatment: 5 Mistakes Holistic Centered Treatment Helps You Avoid
The Wellness Brief

What NOT to Do in Chronic Pain Treatment: 5 Mistakes Holistic Centered Treatment Helps You Avoid

Navigating the path to recovery from chronic pain can be fraught with missteps that delay healing and deepen frustration. Many common approaches fail to address the root cause, leading to a cycle of temporary relief and …

Sponsored by Holistic Centered Treatment · Sep 15, 2026 · 5 min read

Will a Generalist Agency Waste Your Budget? Why Over 100 Firms Chose Intention.ly
The Money Trail

Will a Generalist Agency Waste Your Budget? Why Over 100 Firms Chose Intention.ly

Many financial services firms waste their marketing budget on generalist agencies that require extensive on-ramping on industry specifics. Specialist consultancies like Intention.ly offer a different model, providing deep industry knowledge from the outset to drive measurable growth and execution.

Sponsored by Intention.ly · Sep 14, 2026 · 7 min read

Curious About MedBlue? Here's the Rundown on Florida's 24/7 Virtual Care Membership
The Wellness Brief

Curious About MedBlue? Here's the Rundown on Florida's 24/7 Virtual Care Membership

MedBlue is a licensed Discount Plan Organization (DPO) in Florida offering a 24/7 virtual care membership that provides significant savings on medical services. For many Floridians, particularly new residents or the unin…

Sponsored by MedBlue · Sep 12, 2026 · 7 min read

Want to Fund Major Commercial Developments? 5 Ways Spirit to Wealth Gets It Done
The Money Trail

Want to Fund Major Commercial Developments? 5 Ways Spirit to Wealth Gets It Done

Securing capital for major commercial developments often feels like navigating a maze of rigid requirements and outdated metrics. Developers and entrepreneurs with ambitious, solvent projects can find themselves turned a…

Sponsored by Spirit To Wealth · Sep 12, 2026 · 5 min read

The Art of Natural Blonde: How Meddlers byDMC Works With Your Underlying Tones
The Style Kit

The Art of Natural Blonde: How Meddlers byDMC Works With Your Underlying Tones

For clients seeking premium styling, the quest for the perfect blonde often ends in frustration with harsh lines and unnatural shades. Meddlers byDMC in South Yarra, Victoria, has refined the process into an art form, fo…

Sponsored by Meddlers byDMC · Sep 11, 2026 · 5 min read

Paul Harkins Brings a Founder’s Eye to the Refrigerator Test
Culture Compass

Paul Harkins Brings a Founder’s Eye to the Refrigerator Test

The Refrigerator Test is a metaphorical framework for understanding relationship compatibility through the lens of ordinary, unperformed moments, as detailed in the book of the same name by author Paul Harkins. This uniq…

Sponsored by The Refrigerator Test · Sep 11, 2026 · 5 min read

BEARDdye Explained: A Quick Overview for Men With Greying Beards
The Style Kit

BEARDdye Explained: A Quick Overview for Men With Greying Beards

BEARDdye is a luxury beard coloring product designed for men seeking to cover grey hairs and achieve a natural, uniform look. For those noticing the first signs of grey or looking for a complete color refresh, understand…

Sponsored by BEARDdye · Sep 11, 2026 · 4 min read

TravelThru Corporate Travel Solutions Pair Dedicated Accounts With Preferred Rates for Executive Travel
The Getaway Plan

TravelThru Corporate Travel Solutions Pair Dedicated Accounts With Preferred Rates for Executive Travel

As global business travel spending is projected to reach $1.48 trillion by the end of 2024, corporations require ground transportation partners that offer more than just a ride. They need comprehensive, reliable, and com…

Sponsored by TravelThru · Sep 11, 2026 · 6 min read

From Idea to Gender-Neutral Capes: Elfida Artinoff's Journey Building Elfida's Atelier
The Style Kit

From Idea to Gender-Neutral Capes: Elfida Artinoff's Journey Building Elfida's Atelier

The world of haute couture is often defined by legacy, yet new visionaries continually emerge to reshape its boundaries. Elfida's Atelier , a luxury couture brand based in New York City, represents such a vision. Founded…

Sponsored by Elfida's Atelier · Sep 10, 2026 · 4 min read

A Faster Way to Show Months of Progress With Extreme Aerial Productions Time-Lapse Video
Field Tested

A Faster Way to Show Months of Progress With Extreme Aerial Productions Time-Lapse Video

Extreme Aerial Productions offers time-lapse video services to document months of progress on construction, renovation, and real estate projects, transforming long-term work into watchable sequences. This allows audiences to see the full transformation rather than just before-and-after snapshots.

Sponsored by Extreme Aerial Productions · Sep 9, 2026 · 6 min read

What Makes Opulence of Southern Pines a Go-to for Luxury Home Essentials?
Home Base

What Makes Opulence of Southern Pines a Go-to for Luxury Home Essentials?

For luxury home buyers seeking to infuse their spaces with elegance and comfort, finding a single retailer that consistently delivers exceptional quality can be a challenge. Opulence of Southern Pines , a premier home bo…

Sponsored by Opulence of Southern Pines · Sep 7, 2026 · 4 min read

Inside Pristine Wellness Center's Process: A Step-by-Step Look at Age Management Medicine
The Wellness Brief

Inside Pristine Wellness Center's Process: A Step-by-Step Look at Age Management Medicine

Understanding the path to proactive aging can feel complex, but Pristine Wellness Center provides a clear, structured approach rooted in integrative and functional medicine. For individuals seeking to look beyond symptom…

Sponsored by Pristine Wellness Center · Sep 7, 2026 · 6 min read

How Young Director Curry Barker Made an $800 Movie and How Your Child Can Learn the Same Skills
Culture Compass

How Young Director Curry Barker Made an $800 Movie and How Your Child Can Learn the Same Skills

In 2024, director Curry Barker released the found footage horror film Milk & Serial , a project that captured attention not just for its story but for its astonishingly low budget. This entire feature was made for just $…

Sponsored by Sparks Film School · Sep 7, 2026 · 8 min read

The Rise of Creative Listing Marketing: What It Means for Edinburgh Home Sellers in 2026
Home Base

The Rise of Creative Listing Marketing: What It Means for Edinburgh Home Sellers in 2026

The Edinburgh property market in 2026 is evolving beyond static listings and traditional sales tactics. A significant shift is underway, driven by buyer expectations for more immersive and narrative-driven property prese…

Sponsored by Niksen Property · Sep 7, 2026 · 6 min read

5 Reasons Edinburgh Home Sellers Switched to Niksen Property (and Stayed)
Home Base

5 Reasons Edinburgh Home Sellers Switched to Niksen Property (and Stayed)

Selling a home in the competitive Edinburgh and Lothians market can feel overwhelming. Many sellers find themselves navigating a traditional process that can be slow, opaque, and impersonal. This is where Niksen Property…

Sponsored by Niksen Property · Sep 7, 2026 · 6 min read

From Home to Road Trips: How Novari Life Supports Pet Owners
Field Tested

From Home to Road Trips: How Novari Life Supports Pet Owners

For modern pet owners, companions are family, joining in on everything from daily errands to cross-country adventures. This shift has increased demand for high-quality accessories that support pet health and well-being o…

Sponsored by Novari Life · Sep 6, 2026 · 4 min read

Introducing Pilates Strong Studio: A Clear-Eyed Look at the Coral Gables Fitness Play
The Wellness Brief

Introducing Pilates Strong Studio: A Clear-Eyed Look at the Coral Gables Fitness Play

Pilates Strong Studio is a fitness destination in Coral Gables offering group reformer Pilates, private classes, and comprehensive teacher training programs. In a fitness landscape that can often feel impersonal, this st…

Sponsored by Pilates Strong Studio · Sep 6, 2026 · 7 min read

5 Different Ways Eagle Security Solutions Protects Virginia Homes and Businesses
Home Base

5 Different Ways Eagle Security Solutions Protects Virginia Homes and Businesses

Ensuring the safety of your home or business in Virginia requires a multifaceted approach to security. From deterring potential threats to responding effectively when incidents occur, a comprehensive strategy is essentia…

Sponsored by Eagle Security Solutions · Sep 6, 2026 · 4 min read

Brick Wall Stabilisation: How the Right Reinforcement Can Prevent Bigger Structural Problems
Home Base

Brick Wall Stabilisation: How the Right Reinforcement Can Prevent Bigger Structural Problems

Brick walls can experience cracking, movement, and separation for various reasons, leading to structural problems. Early assessment and the right reinforcement, such as helical bars and remedial wall ties, are crucial for stabilizing masonry and preventing further damage.

Sponsored by HeliMate Australia · Sep 6, 2026 · 4 min read

Solace Grove Behavioral Health Review 2026: An Honest Look at Their Outpatient Services
The Wellness Brief

Solace Grove Behavioral Health Review 2026: An Honest Look at Their Outpatient Services

Solace Grove Behavioral Health is a Milwaukee-based outpatient clinic providing mental health and substance use care, with in-person services in Milwaukee and telehealth throughout Wisconsin. This review looks at Solace Grove Behavioral Health's services, approach to care, pricing and access options, as well as what prospective clients can expect.

Sponsored by Solace Grove Behavioral Health · Sep 6, 2026 · 5 min read